{"product_id":"sesion-de-cuencos-tibetanos-en-linea-jueves-a-las-ocho-horas","title":"Thursday - 7:00 PM (UK time – BST)","description":"\u003ch1 data-end=\"383\" data-start=\"307\" data-section-id=\"1skx086\"\u003eOnline Sound Bath – Relaxation and Balance for Thursdays\u003c\/h1\u003e\n\u003cp data-end=\"755\" data-start=\"385\"\u003eRelease the stress of the week and reconnect with your well-being with our \u003cstrong data-end=\"496\" data-start=\"456\"\u003eonline Sound Bath\u003c\/strong\u003e, designed for those seeking a moment of calm before the weekend. This virtual experience combines \u003cstrong data-end=\"671\" data-start=\"605\"\u003esound vibrations, guided relaxation, and energy meditation\u003c\/strong\u003e, creating a safe space where body and mind can find balance and recharge.\u003c\/p\u003e\n\u003cp data-end=\"1151\" data-start=\"757\"\u003eEach session lasts \u003cstrong data-end=\"784\" data-start=\"774\"\u003eone hour\u003c\/strong\u003e and is designed so you can participate from the comfort of your home, even from your bed if you want to enjoy the sounds while relaxing or preparing for sleep. Whether you want to \u003cstrong data-end=\"1044\" data-start=\"976\"\u003e\u003cspan style=\"color: rgb(230, 172, 172);\"\u003e\u003ca style=\"color: rgb(230, 172, 172);\" title=\"improve your sleep\" href=\"https:\/\/bhavanahhf.com\/en\/blogs\/news\/how-tibetan-singing-bowls-improve-sleep\"\u003eimprove your sleep\u003c\/a\u003e\u003c\/span\u003e , \u003cspan style=\"color: rgb(230, 172, 172);\"\u003e\u003ca style=\"color: rgb(230, 172, 172);\" title=\"reduce anxiety\" href=\"https:\/\/bhavanahhf.com\/en\/blogs\/news\/why-sound-healing-is-the-ultimate-stress-relief-practice\"\u003ereduce anxiety\u003c\/a\u003e\u003c\/span\u003e , or balance your emotions\u003c\/strong\u003e , this online session is a practical way to incorporate \u003cstrong data-end=\"1127\" data-start=\"1104\"\u003ea Sound Bath\u003c\/strong\u003e into your weekly routine.\u003c\/p\u003e\n\u003chr data-end=\"1156\" data-start=\"1153\"\u003e\n\u003ch2 data-end=\"1180\" data-start=\"1158\" data-section-id=\"2hv2xn\"\u003eSession Schedule\u003c\/h2\u003e\n\u003cp data-end=\"1226\" data-start=\"1182\"\u003e🕗 \u003cstrong data-end=\"1224\" data-start=\"1185\"\u003eThursday – 7:00 PM (UK time – BST)\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"1258\" data-start=\"1228\" data-section-id=\"2mc3pp\"\u003eOpening hours in other cities\u003c\/h3\u003e\n\u003cp data-end=\"1377\" data-start=\"1260\"\u003e🌍 \u003cstrong data-end=\"1291\" data-start=\"1263\"\u003eMexico City – 12:00\u003c\/strong\u003e\u003cbr data-end=\"1294\" data-start=\"1291\"\u003e🌍 \u003cstrong data-end=\"1321\" data-start=\"1297\"\u003eBuenos Aires – 3:00 PM\u003c\/strong\u003e\u003cbr data-end=\"1324\" data-start=\"1321\"\u003e🌍 \u003cstrong data-end=\"1350\" data-start=\"1327\"\u003eLos Angeles – 11:00\u003c\/strong\u003e\u003cbr data-end=\"1353\" data-start=\"1350\"\u003e🌍 \u003cstrong data-end=\"1375\" data-start=\"1356\"\u003eLondon – 7:00 PM\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1517\" data-start=\"1379\"\u003eParticipating at this time allows you to release the tension accumulated during the week and prepare your body and mind for a deep rest.\u003c\/p\u003e\n\u003cp data-end=\"1629\" data-start=\"1519\"\u003eThe sessions are conducted \u003cstrong data-end=\"1567\" data-start=\"1544\"\u003ein English and Spanish\u003c\/strong\u003e , allowing participation from people all over the world.\u003c\/p\u003e\n\u003chr data-end=\"1634\" data-start=\"1631\"\u003e\n\u003ch2 data-end=\"1682\" data-start=\"1636\" data-section-id=\"gr2z2o\"\u003eBenefits of a Sound Bath\u003c\/h2\u003e\n\u003ch3 data-end=\"1717\" data-start=\"1684\" data-section-id=\"laide3\"\u003eRelaxation and restful sleep\u003c\/h3\u003e\n\u003cp data-end=\"1851\" data-start=\"1718\"\u003eThe frequencies of singing bowls help to calm the mind, balance the nervous system, and promote deep rest.\u003c\/p\u003e\n\u003ch3 data-end=\"1888\" data-start=\"1853\" data-section-id=\"3yh9f8\"\u003eStress and anxiety reduction\u003c\/h3\u003e\n\u003cp data-end=\"2000\" data-start=\"1889\"\u003e\u003ca href=\"https:\/\/bhavanahhf.com\/en\/collections\/book-your-tibetan-singing-bowl-sessions-online\" title=\"online sound therapy\"\u003e\u003cstrong data-end=\"1920\" data-start=\"1892\"\u003e\u003cspan style=\"color: rgb(230, 172, 172);\"\u003eOnline sound therapy\u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003e provides immediate calm, helping to release physical and mental tension.\u003c\/p\u003e\n\u003ch3 data-end=\"2040\" data-start=\"2002\" data-section-id=\"1byhbt1\"\u003eEmotional and energetic balance\u003c\/h3\u003e\n\u003cp data-end=\"2159\" data-start=\"2041\"\u003eSound vibrations work on your energy centers, releasing blockages and restoring inner harmony.\u003c\/p\u003e\n\u003ch3 data-end=\"2190\" data-start=\"2161\" data-section-id=\"1jmwd8v\"\u003eComfort and flexibility\u003c\/h3\u003e\n\u003cp data-end=\"2322\" data-start=\"2191\"\u003eConnect from anywhere via \u003cstrong data-end=\"2240\" data-start=\"2232\"\u003eZoom\u003c\/strong\u003e and enjoy the same professional sound quality as in face-to-face sessions.\u003c\/p\u003e\n\u003ch3 data-end=\"2344\" data-start=\"2324\" data-section-id=\"1l3x0m8\"\u003eEasy access\u003c\/h3\u003e\n\u003cp data-end=\"2496\" data-start=\"2345\"\u003eSimply book your session and you will receive the link by email; just use headphones or speakers to enjoy the full experience.\u003c\/p\u003e\n\u003chr data-end=\"2501\" data-start=\"2498\"\u003e\n\u003ch2 data-end=\"2532\" data-start=\"2503\" data-section-id=\"mfi222\"\u003eWho is this session for?\u003c\/h2\u003e\n\u003cp data-end=\"2866\" data-start=\"2534\"\u003eThis \u003ca title=\"online Tibetan singing bowl session\" href=\"https:\/\/bhavanahhf.com\/en\/collections\/book-your-tibetan-singing-bowl-sessions-online\"\u003e\u003cstrong data-end=\"2577\" data-start=\"2539\"\u003e\u003cspan style=\"color: rgb(230, 172, 172);\"\u003eonline Sound Bath\u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003e is perfect for people who:\u003cbr\u003e\u003cbr\u003e\u003cbr data-end=\"2611\" data-start=\"2608\"\u003e\u003cspan style=\"color: rgb(230, 172, 172);\"\u003e\u003cstrong\u003e•\u003c\/strong\u003e\u003c\/span\u003e\u0026nbsp; \u0026nbsp; They want to \u003cstrong data-end=\"2672\" data-start=\"2621\"\u003edisconnect and relax before the weekend\u003c\/strong\u003e\u003cbr data-end=\"2675\" data-start=\"2672\"\u003e\u003cspan style=\"color: rgb(230, 172, 172);\"\u003e\u003cstrong\u003e•\u003c\/strong\u003e\u003c\/span\u003e\u0026nbsp; \u0026nbsp; They seek to integrate \u003cstrong data-end=\"2726\" data-start=\"2693\"\u003emeditation and sound wellness\u003c\/strong\u003e into their weekly routine\u003cbr data-end=\"2750\" data-start=\"2747\"\u003e\u003cspan style=\"color: rgb(230, 172, 172);\"\u003e\u003cstrong\u003e•\u003c\/strong\u003e\u003c\/span\u003e\u0026nbsp; \u0026nbsp; They wish to balance their energy after intense days\u003cbr data-end=\"2802\" data-start=\"2799\"\u003e\u003cspan style=\"color: rgb(230, 172, 172);\"\u003e\u003cstrong\u003e•\u003c\/strong\u003e\u003c\/span\u003e\u0026nbsp; \u0026nbsp; They prefer the \u003cstrong data-end=\"2864\" data-start=\"2817\"\u003econvenience of a professional virtual session\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"2935\" data-start=\"2868\"\u003eNo prior experience in meditation or sound healing is required.\u003c\/p\u003e\n\u003chr data-end=\"2940\" data-start=\"2937\"\u003e\n\u003ch2 data-end=\"2967\" data-start=\"2942\" data-section-id=\"kle5b\"\u003eHow to join the session\u003c\/h2\u003e\n\u003cp data-end=\"3256\" data-start=\"2969\"\u003e1️⃣ Book your online session.\u003cbr data-end=\"3001\" data-start=\"2998\"\u003e2️⃣ Receive the \u003cstrong data-end=\"3043\" data-start=\"3015\"\u003eZoom link by email\u003c\/strong\u003e .\u003cbr data-end=\"3047\" data-start=\"3044\"\u003e3️⃣ Find a quiet and comfortable space.\u003cbr data-end=\"3094\" data-start=\"3091\"\u003e4️⃣ Use good quality headphones or speakers.\u003cbr data-end=\"3146\" data-start=\"3143\"\u003e5️⃣ Let the vibrations of the\u0026nbsp;\u003cstrong data-end=\"3206\" data-start=\"3185\"\u003esinging bowls\u003c\/strong\u003e guide your relaxation and wellness experience.\u003c\/p\u003e\n\u003chr data-end=\"3261\" data-start=\"3258\"\u003e\n\u003ch2 data-end=\"3291\" data-start=\"3263\" data-section-id=\"ir6ty0\"\u003eOther sessions available\u003c\/h2\u003e\n\u003cp data-end=\"3537\" data-start=\"3293\"\u003eIn addition to this \u003cspan style=\"color: rgb(230, 172, 172);\"\u003e\u003ca style=\"color: rgb(230, 172, 172);\" title=\"Thursday\" href=\"https:\/\/bhavanahhf.com\/en\/products\/online-tibetan-singing-bowl-session-thursdays-at-eight-pm\"\u003e\u003cstrong data-end=\"3328\" data-start=\"3318\"\u003eThursday\u003c\/strong\u003e\u003c\/a\u003e\u003c\/span\u003e session, we also offer sessions on \u003cstrong data-end=\"3381\" data-start=\"3361\"\u003e\u003cspan style=\"color: rgb(230, 172, 172);\"\u003e\u003ca style=\"color: rgb(230, 172, 172);\" title=\"Monday\" href=\"https:\/\/bhavanahhf.com\/en\/products\/online-sound-healing-session-monday\"\u003eMondays\u003c\/a\u003e\u003c\/span\u003e and \u003cspan style=\"color: rgb(230, 172, 172);\"\u003e\u003ca style=\"color: rgb(230, 172, 172);\" title=\"Sundays\" href=\"https:\/\/bhavanahhf.com\/en\/products\/online-sound-bath-session-saturday-at-five\"\u003eSundays\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e , so you can choose the time that best suits your routine and enjoy \u003cstrong data-end=\"3511\" data-start=\"3464\"\u003edeep relaxation and energy balance\u003c\/strong\u003e throughout the week.\u003c\/p\u003e\n\u003chr data-end=\"3542\" data-start=\"3539\"\u003e\n\u003cp data-end=\"3680\" data-start=\"3544\"\u003e✨ \u003cstrong data-end=\"3678\" data-start=\"3546\"\u003eBook your online Sound Bath and transform your Thursdays into a space of calm, well-being and inner reconnection.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cblockquote data-end=\"2207\" data-start=\"2092\"\u003e\n\u003cp data-end=\"2207\" data-start=\"2094\"\u003e\u003cem data-end=\"2207\" data-start=\"2094\"\u003e\" \u003cspan style=\"color: rgb(230, 172, 172);\"\u003eLet the healing vibrations of sound guide you back to balance, peace, and inner harmony.\u003c\/span\u003e \"\u003c\/em\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Bhavana HHF","offers":[{"title":"7 May 2026","offer_id":57416333525340,"sku":null,"price":15.0,"currency_code":"EUR","in_stock":true},{"title":"14 May 2026","offer_id":57416333558108,"sku":null,"price":15.0,"currency_code":"EUR","in_stock":true},{"title":"21 May 2026","offer_id":57416333590876,"sku":null,"price":15.0,"currency_code":"EUR","in_stock":true},{"title":"28 May 2026","offer_id":57416333623644,"sku":null,"price":15.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/5786\/0444\/files\/cuencos-tibetanos-en-lineaa.webp?v=1763918748","url":"https:\/\/bhavanahhf.com\/en\/products\/online-tibetan-singing-bowl-session-thursdays-at-eight-pm","provider":"BhavanaHHF","version":"1.0","type":"link"}