Special wellness events in Sotogrande

Each event offers a different experience, always with well-being, connection, and personal development as the protagonists. 🤍

Depending on the gathering you choose, you can enjoy cacao rituals, women's circles, yoga, meditation, sound baths, or other holistic activities.

Some events are focused on relaxation and calm, while others invite reflection, movement, or sharing experiences with other people.

You do not need previous experience, unless otherwise indicated in the event information. Come as you are and enjoy the moment at your own pace.

When the event includes a sound bath with Tibetan singing bowls and other harmonic and shamanic instruments. The vibrations and sounds create an environment conducive to relaxation and mindfulness.

This experience can help you:

• Reduce stress and promote relaxation.
• Find a moment of calm in your daily life.
• Disconnect from everyday worries.
• Devote time to your emotional well-being.
• Create a space for introspection and rest.

Each person experiences this differently. These benefits are related to relaxation and well-being and are not a substitute for medical care.

It is worth mentioning that the mind, just like muscles, can be trained. When you attend these sessions continuously, you teach your mind to change and strengthen certain neural connections, which produces other types of sustained benefits such as:

• Mental clarity
• Greater ease in entering and maintaining meditative states
• States of mindfulness
• Profound and mystical experiences of connection.

🌿 I recommend wearing comfortable clothing and bringing a bottle of water.

Depending on the event, it may be helpful to bring a yoga mat, a blanket, or a notebook. If you need any specific materials, you will find instructions in the description of the selected event.

I advise arriving a few minutes early to settle in comfortably and prepare for the experience.

The most important thing is to come with an open mind and give yourself this time.✨

What type of events do you organize in Sotogrande?

I organize different holistic and wellness experiences at Maya Studio, such as cacao ceremonies, women's circles, yoga sessions, sound baths, and other special gatherings. The offerings change throughout the year.

How can I know which event is being held on each date?

Select the date and the type of event available in the product options. Each variant corresponds to a specific gathering. Consult its information for details before booking.

Do I need prior experience to participate?

No, you usually do not need prior experience. The activities are designed so you can participate at your own pace. If an event requires specific preparation, it will be indicated in its description.

How long does each event last?

The duration depends on the activity. Check the information for the event you have selected to find its schedule and duration.

What should I bring?

I recommend comfortable clothing and a water bottle. For some activities, it may be useful to bring a mat, a blanket, or a notebook. If you need anything specific, you will receive the corresponding instructions for the event.

Are mats, cushions, and blankets provided?

For sessions that require this equipment, check the specific event information to know what is available at Maya Studio and what you should bring yourself.

Where are the events held?

All events included on this page are held at Maya Studio, in Sotogrande, Cádiz. You will find the full address and the link to Google Maps in the location section.

How far in advance should I arrive?

I recommend planning your arrival with time and free of pressure. The doors open 10 minutes before the start so you can settle in calmly.

Can I participate if I have never done yoga, meditation, or a sound bath?

Of course! We have all been beginners at some point. Most experiences are suitable for all levels. The important thing is to choose the event that interests you most and follow the instructions provided for that activity.

Is there parking near the studio?

Yes, there is parking available in the vicinity of Maya Studio.

How can I get more information about an event?

If you have any questions about a specific activity, you can write to me at info@bhavanahhf.com or contact me via WhatsApp at +34 654 79 22 46. I will be happy to help you.